Recipes for Recipes Vegetables Cooking

Chop the peeled potatoes to nice bite size, not too small or they turn to mush, not too big or they take too long to cook and are akward to eat. Cover potatoes to about 1/2 above the potaoes with water boil them for about 30 minutes. Go do something else like ma

In a pot bring lentils bay leaf and water to a simmer over med heat. Cook for about 25 min then add the bulghur,salt and pepper. Cook for 15-20 min. more stirring frequently until lentils are tender. Add a little water if needed. While the lentils are cooking saute onion and garlic and eggplant o

Combine all ingredients in chili pot and simmer until done.Note: Amounts and size of cans all depends on the amount of soup wanted.

Drain soup mix. Add soup mix to pot with all other ingredients, and bring to the boil. Simmer for 45 minutes. Enjoy!

In a large stock pot, saute the onions, garlic, and peppers. Add the veggie crumbles and cook until lightly browned. Add beans, tomatos, tomato paste, and salsa. Stir it up! Taste to see what it needs...season it to your liking. I like to add chilli powder (just a to

Put onion, celery, mushrooms & asparagus in large soup pot. Add a little water or some broth and cook till tender. Add all the other ingredients including spices. Bring to a boil. Then simmer for about an 1 hr to 45 minutes. Adjust seasoning to taste.

Preheat oven to 350. In a oven proof frying pan saute the onion and garlic in olive oil. Garlic is whole cloves, onions chopped into aproximately one inch squars. Place the frying pan in the oven. Coat a cookie sheet with olive oil and coat both sides of e

In a medium pot, heat oil on medium. Add onions and saute until translucent and soft. Add the broth and simmer for 5 minutes. Strain the onions from the broth, reserving the broth in a bowl. You can use the onions for another dish, or puree them and add them back

I just threw this together one day after perusing other kale recipes. Saut? onions, carrot & red pepper in olive oil till almost soft, than add the garlic and saut? till the other veggies are soft. Add beans, corn, broth, tomatoes, 1 can of water and bay leav

In large pot, saut onions in oil until soft. Add other veggies, ginger, garlic, cayenne pepper, salt, and pepper until veggies are just tender. Add stock or water, canned tomatoes, and peanut butter. Reduce heat and simmer for 20 minutes. I recently mad

Saute the onion, rosemary, and garlic in a fry pan, or in the bottom of your soup pot. Should have a nice aroma.Rinse the canned beans, peas, lentils, to remove extra salt.In a large pot or Dutch oven add equal quantities of the beans, peas, and lentils. Stir. Make sure you still have a few

Combine ingredients in sauce pan and simmer for 10 or so minutes. Until veggies and pasta is tender to taste. This recipe is very fast and extremely flexible. One suggestion substitute bok choi for cabbage if available.

Thaw frozen vegetables in soup pan then cook until tender. when vegetables are tender add the tomato juice. cook at high so the juice boils. When the juice begins to boil add the rest of the ingredients. Cook until juice becomes thick. Turn heat down to simmer and cook t

Saute onions, carrots, hot pepper, garlic in asmall amount of water until soft. Then addremaining ingredients and enough water to coverand comfortably stir (about 6 cups or so). Bringto a boil, reduce heat, cover and simmer 1 houror more. Would probably work in a slow cookertoo. Season to taste w

Saut onions in oil until soft. Add all other ingredients and bring to a boil. Simmer until tender (about an hour). This soup tastes best if left to sit on the stove a couple of hours before serving. The vegetables tend to disappear in this soup so if you

Grandpa

Par boil red potatoes & carrots for about 1 minute, drain & set aside. In large pot heat 3T. vegetable oil on medium-high, add cumin seeds, bay leaves, & cloves for about 30 seconds or until seeds start popping. Turn heat down to medium & add ginger, onion, & pepper

Old Fashion Potato Soup

Boil potatoes, cool, skin and dice in 1/2" cubes. Saut onion and celery in vegan margarine. Add seasoning, water, potatoes, soy milk, and vegan "bacon" bits. cook on low heat for 20 minutes. As in all soups, better the second day.

Jans Some Love It Hot Chili

Throw everything in a large pot. Bring it to a boil. Turn down the heat. Cover and simmer for about an hour until the vegetables are tender. Add salt to taste and sprinkle with your favorite vegan cheese.

Asian-Influenced Black Bean Soup

Boil water and bouillon till dissolved. Addremaining ingredients except 1/2 the whiteonion. Simmer for 1/2 hour, then addremaining onion and cook for 5-10 moreminutes. Salt/pepper to taste.

Zesty Veggie Stew

Heat Olive Oil in nonstick pot add flour and spices and make a dark roux by frying over medium heat until the mixture is ALMOST as dark as ground coffee. Add water, garlic powder, soy sauce, & pepper. Bring to a boil, and add undrained can of garbanzos, oni

Black Bean Sweet Potato Chili

Saute garlic and onions in olive oil on low- medium heat till limp. Add lime zest, squash, 1/2 lime juice, and spices and cook covered for 15 min (add a little water or olive oil if the mixture starts to stick to the bottom). Add tomatoes, black beans, chipotle ch

Absolutely Simple Chili with Beans

1. Combine all ingredients in a slow cooker. You can adjust the amounts of anything to your taste. I like my chili thicker so I only use 2 cans of tomato sauce. 2. Slow cook for at least 4 hours for best results. 3. This can be served

Eggplant Stew with Jackson Wonders

Cook eggplant and onion with garlic and water. Add other stuff. Cook until tender.

Falafel Chili

Bake falafel according to the package. While the falafel is baking cut up the potatoes into small bites fry the potatoes with enough oil to coat the bottom of the pan. Add garlic, cumin-just a little, red pepper, and black pepper (all minced or powdered

Excellent Chili

Heat large pot on medium heat. Generously add olive oil to cover bottom. After 1 minute (when oil heats up), put in scallions, garlic, and peppers. Stir for 1 minute. Add in soy burger crumble and spices. Cover and stir occasionally until

Quick Veg Fusion Soup

For UK..I Believe this is the conversion: 1 tsp = 1 1/3 fluid dram or 5 ml 1 Tbsp= 4 fluid drams or 15 ml 1 cup= 236 ml This is soup is fast and fantastic!! I like it chunky with veggies, but you can add more water if you like. In a

Butternut Squash Soup

Over medium heat saute onion and olive oil until onion is clear. Add garlic and ginger. Saute about 5 minutes. Add sage, cloves, cinnamon. Add broth and cubed squash. Raise heat and bring to a boil. Reduce heat, cover and simmer for approx. 30 minut

Mixed Bean Chili

Heat a little oil in a large saucepan , add onions , salt and pepper and fry till soft , add rest of ingredients with a sprinkle of mixed herbs heat until nearly boiling then turn down low to simmer. Place lid on saucepan and cook for about

Douglas Chili

Saute the onions with half the chili powder, cumin and coriander in the corn oil. Dump everything into a 3 quart soup pan or crock pot and add enough water to your liking. I usually fill up the pot. Cook on medium heat (low on the crock pot)

Easy Miso Soba Soup with Edamame

Saute chopped onion in oil over med. heat until soft. Add garlic and cook for 1 minute. Add a splash of rice vinegar and the ground ginger. Add water and turn heat up to high to bring to a boil. Add boullion cube and stir until it dissolves. Add edamame.

Vegetable Soup Easy to Make

In a big soup pot and on big flame, fry the onions in olive oil. After they are golden put in the water. Add all the other vegetables (including the garlic), except for the tomatoes (or tomato paste). They need to be added after the beans are soft. After

Yummy Tasting Chili

Mix all the ingredients together in a pot. Cook on low heat (to avoid sticking) for 2 hours.*Enjoy! It tastes sooo good :)

Dump Chili

In a heavy kettle, saute onion and garlic in small amount of oil or water till soft. Dump in (hence the name) canned goods and seasonings. Heat through. This recipe takes well to long simmering, if you have the time, and tastes even better the second

Baked Winter Squash Soup

Preheat oven 350 degrees. Cut each squash in half lengthwise. Scoop out & discard seeds.Place halves skin side down in shallow baking pan. Place about 1/4 cup pineapple in each cavity.Arrange carrots & onion around the squash.Pour 2 cups of broth in the pan. Cover with foil & bake 2 hours.Remove

Hungarian Perkelt

Heat pot with lid onto a low heat and add a dash of oil. Dice onions medium-fine and put into pot with lid on. let them simmer until transparent. Add diced red and green capsicum, and then diced tomatoes. sprinkle with marjoram until there is a

Micks Lentil Goodness

In a large Pot, Add Olive oil and heat. Add Chopped onion & mushrooms. Stir for a minute. Add half cup of Boiling water. Add Carrot, Brocoli, Green Beans & Stock Cubes. Add Crushed Garlic, pepper & Thyme. Stir for a minute Add Lentils. Add 4 Cu

Potato Chowder

1.Bring potatoes and boullion cube to boil, reduce heat, cover and simmer til soft. 2. Drain half the water. Add all the other ingredients. This is the basic recipe. I also make variations with different beans and different herbs an

Bread Soup

Heat the vegetable stock in a large pot. Heat a large frying pan. Add a few tablespoons of olive oil. Saut? the garlic, onion, and celery for about five minutes. Add the tomatoes and saut? another five minutes. Add to the stock with the bay leaf, celery <

Mulligatawny Soup

In a fine sieve, pick over the dal and rinse thoroughly. In a small stockpot, heat the margarine. Add the onions, garlic, ginger, turmeric, and carrot, and saut for 2 to 3 minutes. Add the dal, water, chopped tomatoes, curry powder, and pepper. Simmer ove

Beans and Rice Soup

Boil water with boullion cubes, onion, and parsley. Add frozen veggies and beans. Let boil until veggies are cooked. Now add rice and let sit for 1 minute.

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