Sweeteners For Vegans
Ingredients| ALTERNATIVE SWEETENERS 1 amazake (rice culture sweetener) 1 maple syrup 1 maple sugar 1 brown date sugar 1 molasses 1 fructose 1 date spread 1 fruit sugar (unrefined) 1 fruit butter 1 fruit juice 1 fruit concentrate 1 fruit juice concentrate 1 honeyleaf (setvia) 1 natural raw sugar(sucanat)tm 1 sorghum 1 barley malt powder & syrup 1 natural granular sugar 1 (fruitsource tm) 1 natural liquid sweetener 1 (fruitsource tm) 1 rice syrup |
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"SWEETENERS
The amount of sweetener called for in a recipe may be altered to
suit your own taste. if you like less sweetener, add less. A recipe
can be made sweetener by reducing the amount of flour by about
1/4-1/2 cup and adding the same amount of granulated or powdered
sweetener. Maple syrup or other sweetener may be substituted for
honey in most recipes from other books.
Fruit concentrates may be used in place of honey or maple syrup, in
about equal proportions.
Regular fruit juice may be used as a sole sweetening agent in some
recipes, with small variations in flavour. For example, if a recipe
calls for 2 cups maple syrup and 1 1/2 cups nut milk, use 3 1/2 cups
of a thick variety of peach or pear juice (other fruit juices are not
sweet or as light coloured.) There will be a slight change in
flavour. If a recipe using only fruit juice is not sweet enough,
substitute 1/2 cup or so of one of the recipe s dry ingredients (like
flour) with the same amount of natural powdered or granulated
sweetener.
When a recipe calls for a liquid sweetener, it is best to use maple
syrup, fruit concentrate or natural liquid sweetener for the best
flavour. if any other liquid sweeteners are used, the amount of
sweetening must be increased. Some sweeteners, like molasses or
sorghum, can greatly change the flavour of the recipe and must be
experimented with."
SOURCE: _Vegan Delights_ by Jeanne Marie Martin posted by Anne
Maclellan
Servings:
1
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In a large saucepan, saute cucumbers, onion, parsley, salt and dill in oil until vegetables are translucent. In a small bowl, whisk arrowroot with water. Pour into sauted vegetable mixture and stir over medium heat until thickened. Gradually add soy milk and stir until
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Tabouli No1
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Tabouli No2
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Taeng Kwa Brio Wan Fresh Cucumber Salad
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Tagine Of Chick Peas With Aromatics
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Tahini Sauce Cusumano
>From the cookbook "Tofu, Tempeh & Other Soy Delights" by Camille Cusumano AR/94 Submitted By KDECK@FAMILY.ISLAND.NET (KAREN DECK) On FRI, 10 MAR 1995 123131 +0000 strongServings:1/strong
>From the cookbook "Tofu, Tempeh & Other Soy Delights" by Camille Cusumano AR/94 Submitted By KDECK@FAMILY.ISLAND.NET (KAREN DECK) On FRI, 10 MAR 1995 123131 +0000 strongServings:1/strong
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Process the above in a blender. From: ded@kps.se (David Edwards /DP) strongServings:4/strong
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Tamale De Elote
Soak husks in hot water until pliable. In a saute pan simmer the milk and corn together over medium heat until the corn becomes soft (about 10 minutes. Strain the corn, reserve 1 cup, and puree the remainder with the milk. Add the puree to the masa harina, and mix with a spoon o
Soak husks in hot water until pliable. In a saute pan simmer the milk and corn together over medium heat until the corn becomes soft (about 10 minutes. Strain the corn, reserve 1 cup, and puree the remainder with the milk. Add the puree to the masa harina, and mix with a spoon o
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Tamales Basic Procedure
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Tamales De Elote
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Soak husks in hot water until pliable. In a saut pan simmer the milk and corn together over medium heat until the corn becomes soft (about 10 minutes. Strain the corn, reserve 1 cup, and pure the remainder with the milk. Add the pure to the masa harina, and mix with a spoon or w
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TAG: noodles, minutes, sauce, ,
Heat a wok or large frying pan over high heat and add the oil. Put in the preserved vegetables, garlic, and ginger and stir fry for 1 minute. Add the rice wine, chili bean sauce, sesame paste, soy sauce, sugar, and stock. Reduce the heat and simmer for 3 minutes over low heat. B
TAG: noodles, minutes, sauce, ,
Tangy Orange Sauce
Combine all the ingredients in a saucepan and bring to a simmer over medium high heat. Cook for 1 minute and serve hot. Good over vanilla Rice Dream and any kind of kebob. Vegetarian Cooking for Good Health by Gary Null/MM by DEEANNE strongSe
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Tangy Red Bulgar
Heat oil in large saucepan over medium heat. Cook pepper(s) and squash(es) until tendercrisp, 3 to 4 minutes, stirring occasionally. Stir in Bloody Mary mix or vegetable juice, bulgur, lemon juice, and basil. Heat to boiling. Reduce heat to low. Cover and simmer 5 to 8 min
Heat oil in large saucepan over medium heat. Cook pepper(s) and squash(es) until tendercrisp, 3 to 4 minutes, stirring occasionally. Stir in Bloody Mary mix or vegetable juice, bulgur, lemon juice, and basil. Heat to boiling. Reduce heat to low. Cover and simmer 5 to 8 min
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