Dairy Free Corn Chowder
In a large pot, saute the peppers & white part of the
scallions in the oil till tender. Add the veggie broth or
water along with the potatoes & simmer until the potatoes
are tender, about 10 minutes.
In a bowl, wisk the soy protein powder into the soy milk
Irish Moss Lemonade
To prepare this Irish Moss Lemonade Recipe, first pick over, and wash the moss and soak for fifteen minutes. Drain, and add the cold water; cook in a double boiler until syrupy. If it is too thick, add hot water. Strain, add the lemon juice and sugar to taste. Reheat, and serve.
Pasta e Fagiol
Slice garlic and mince onion
into a sauce pan. Put in the olive oil.
Saute on low to medium
heat until cellophane.
Once that is finished sauteing, add vegan wine and let it burn off.
When the vegan wine has sizzled off, add the beans, chick peas,
to
Black Bean Crockpot Soup
Put beans in the crockpot and cover generously with water.
Add the rest of the ingredients and stir well. Set the
crockpot on high to cook in about 12-15 hours or low to
cook in 20-24 hours. Stir occassionally and add more
spices as needed.
I am su
Hearty Crockpot Soup
Put everything in a crockpot and mix well. Simmer all day,
about 8 hours. I serve this with whole wheat vegan bread. This
is well liked by my children, thereby making it a "kid
friendly" recipe.
Pasta Soup with Herbed Lentils
Saute the onion in a pot until soft but not brown.
Add the water and the stock and bring to a boil. Add the
lentils, sage, oregano and coriander. Cover and simmer
until the lentils are almost tender, about 20 minutes.
Add
the tomatoes and bring back
Miso Soup
Saute a thinly sliced onion in a sauce pan until
translucent. Add water and tamari to the onion and allow
to boil, then simmer 15 minutes. Transfer onion and broth
to a soup crock. Top with croutons and a mixture of
tahinni and miso thinned with some water. Bake
Kale and Potato Soup
1. Saut? the carrots, celery, and onion in the olive oil
over medium heat until the onions are translucent. Add the
garlic and saut? 3 minutes further.
2. Add the cubed potato and toss with the other
vegetables. Let cook 2 minutes. Toss the kale with the
Pineapple Juice
To prepare this Pineapple Juice Recipe, first pour the pineapple juice over crushed ice, and serve very cold.
Escarole Potato Soup
Clean and chop escarole into 1/4 inch strips. Set aside.
Mince garlic; chop onion, dice carrot and celery.
In large soup pot lightly heat oil, add garlic, onion,
celery and carrot. Add small amount of water to steam
tender for approximately 5 minutes. Add escarole
Minestrone Soup with Pesto
1 - In large saucepan, heat the stock or water until it
reaches simmering point.
2 - In another saucepan heat the olive oil. Stir in the onion
and leek, and cook for 5-6 minutes, or until the onion
softens.
3 - Add the carrots, celery and garlic
Yummy Chickpea Stew
1. Put the oil in a saucepan at a medium heat. Add the
garlic, onion, mushrooms and celery. Stir and cook for 5
minutes.
2. Add the tomatoes and tomato puree. Stir well. Bring the
mixture to the boil. Add the spinach and stir well.
Continue to
Papaya and Tofu Chowder
In a large saucepan heat oil,ginger and tofu.Cook,stirring
ocasionally,about 4 minutes.Add onion,garlic,pepper and
cardamom and cook,stirring often,until onion is tender,about
4 minutes. Stir in stock and dried papaya. Bring mixture to
boil. Reduce heat,cove
Mixed Fruit Cocktail
To prepare this Mixed Fruit Cocktail Recipe, first slice off the tops of the oranges and scoop out the inside, being careful not to break the inside white skin of the orange peel. Put the orange cups in a bowl of ice water. Cut in small pieces the banana and pineapple, mix these with the orange
Eggplant Stew
Cut the eggplant lengthwise into 1/2 inch slabs, then into
1/2 inch sticks. brown 14 cup oil in a wide skillet over
high heat until hazy. Add eggplant and stir to distribute
oil. Cook, turning pieces every few minutes until golden
(approx. 10 minutes).
Bean and Lentil Chili
Cook the lentils in plenty of water. (appx 40 min) Dice the vegetables and saute with olive oil in a large pot for 10 minutes. Add garlic and saute for 2 more minutes. Add the tomatoes, kidney beans, lentils, and seasonings. Simmer for 30 minutes.
Potato Cauliflower Soup
Peel and cut into bite sized pieces 4 potatoes. Clean and
divide cauliflower into small sections. Peel and dice 1
med onion. Dice carrot finely.
Boil potato in just enough water to cover.
Boil or microwave cauliflower, onion, & carrot just until
caulifl
Matzo Ball Soup
In a large pot (5 quart) put 9 cups of water plus the broth
packet that comes with the mix. Bring to a boil.
Meanwhile, in a medium bowl place the matzo (from the
packet) and the vital wheat gluten and mix. Measure the 1/2
cup water and add the 2 Tbs
New El Paso Black Bean Chili
If you are using textured soy protein, soak it in an equal amount of water in which
you have dissolved the broth powder.
Heat the oil, and gently cook the onion until it begins to go limp.
Add the garlic and spices and stir for a few minutes. Add the
Lemonade Sirup
To prepare this Lemonade Sirup Recipe, first if rinds are good, wash and drop into boiling water Let stand fifteen minutes Boil all of the above into a sirup Put hot in sterilized bottles, to be used for tea, lemonade and all drinks when this acid flavor is needed.
Potato-Bean Soup
For dried beans, soak overnight and then boil until tender,
or use quick soak method (boil for 10 minutes, then take
off heat covered for 1 hour until tender).
Heat oil in large saucepan over medium heat. Add onions
and bell pepper; cook and stir un
Vegan Potato Soup
1) Cook the water, potatoes, salt, and onions for
approximatly 20 minutes, or until the potatoes are tender.
2) While the stuff is boiling, blend the tofu and oil
together in a food processor or blender until they are
creamy.
3) Afte
Quick Mix Chili
Cook rice on stove top first. When rice has finished add black beans, pinto beans and
kidney beans. Stir eveything together. Then add Salsa and stir. If you want even more
spice add some cayenne pepper. Let the mixture heat up and eat in 5 minute. Hope you like
it
Everything but the Kitchen Sink
First cut the celery, carrots and cabbage into bite size.Then mince your garlic.Rinse your beans and set them aside.Put all your ingredients into a large soup pot, except the beans - the bigger it is probably the better.Add water as needed.Just before your ready to serve put you
Quick Broccoli Soup
Sautee onions, celery and garlic in a little olive oil. Add broth, and chopped broccoli
(including stems) - simmer -
salt and pepper to taste.
Preparation time: 20 min
Hearty Pasta Soup
In large soup pot, dump in water and all ingredients except
peas, pasta and kidney beans. Bring to boil,turn down heat and
simmer til potatoes are done. Add peas, pasta and
beans. Cover and cook through.
Preparation time: easy
Fresh Veggie Basil Soup
In large pot, put veggie stock. Add onions, celery, and
carrots. Cook about 10 minutes. Add potatoes, tomatoes and
basil. Cover, bring to bowl. Simmer about 15 minutes. Add
cauliflower and peas. Simmer a little longer til cauliflower
is done.
Strawberry and Pineapple Cocktail
To prepare this Strawberry and Pineapple Cocktail Recipe, first combine the orange and lemon juice sweetened to taste, keeping the mixture rather tart. Place on ice. Wash and drain the strawberries and hull them. At serving time cut the berries into halves (except six large ones), mix them with
Mums Pumpkin Soup
Cut up all the vegetables into small cubes, and put in a
large soup pot. Cover with water, and just pop it all on to
boil. When boiling, crumble in the veggie stock cube and salt.
Turn down to simmer, and just leave until all the vegetables
are soft. (May ha
Lentil and Spinach Stew
Rinse the lentils and add along with the rice to 7 cups of boiling water. Cook until
barely tender, 15-20 mins. Meanwhile, fry the onion in the broth until just starting to
turn brown. Add the onion and spinach to the lentils and simmer, covered, for 15 mins.
Fasoladia-Greek Bean Soup
Using 3 quarts of cold water, boil the mixed beans. Cook
gently until skins barely slip but the beans are still firm.
Drain. Cover with fresh water. Then, add the rest of the
ingredients, except for the vegan bread and vegan wine, of course.
Simmer until
Loganberry And Apricot Drink
To prepare this Loganberry And Apricot Drink Recipe, first crush and mix together loganberries, apricots and sugar. Dilute little by little with the water. Put in shaker with cracked ice. Shake well, strain and serve.
German Lentil Soup
Dice potatoes, carrots, celeriac and parsley root into
fairly small cubes (about 1 cm). Cut leek in 1 cm rings.
Saut the veggies in vegetable oil. Add lentils and
vegetable stock (note: lentils should be well covered!),
season with soy sauce, pepper
Hot and Sour Soup
Soak mushrooms and fungi in cold water for at least an hour
before preparation. (Hint: they tend to rise to the
surface, use a plate that is slightly smaller than the bowl
to keep them under water)
Heat vegetable stock with about one teaspoonful of g
Pineapple Frappe
To prepare this Pineapple Frappe Recipe, first make a syrup by boiling water and sugar fifteen minutes; add pineapple and lemon juice; cool, strain, add ice-water, and freeze to a mush, using equal parts ice and salt. If fresh fruit is used, more sugar will be required.
Potato-Escarole Soup
Saute onions and potatoes over medium heat, in olive oil until onions are translucent
(about 10 minutes). Add water/stock and simmer for about 35 minutes or until potatoes are
tender. Add escarole, salt and pepper and simmer for 10 more minutes. Serve with french
Garbanzo Bonanzo
Chop and saute the garlic to your taste (I often chop it and
toss it into the stew raw). Chop the onion, zucchini,
eggplant and tomato, if necessary. Add them along with the
garlic into the stew pot and stir in enough tomato paste to
hold the veggies toget
Potato Soup
Scrub potatoes well and cut into inch & half cubes. Put into
a large (2 quart)pot with a lid. Add enough stock to cover.
Bring to a boil, reduce heat and allow to simmer while you
perepare the rest of the soup. In a skillet, heat oil over
medium low heat.
Cajun Chicken Wings
Defat the chicken wings by cooking them in boiling water for 10 minutes.
Drain and set aside to cool. Preheat oven to 375 degrees. Using a large
mortar and pestle, grind together the bay leaf bits, caraway seeds, cayenne
pepper, coriander, cumin, garlic, mustard, paprika, thyme an
Garbonzo Stew
1) Chop onions and peppers (not finely), and finely chop garlic.2) Heat vegetable oil in a large pot over a medium-high flame.3) Brown onions very well, stirring regularly.4) Add garlic and peppers and sautee for two minutes.5) Add garbonzo beans INCLUDING LIQUID IN CAN, then add 3