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mixture

Potato Soup

Scrub potatoes well and cut into inch & half cubes. Put into a large (2 quart)pot with a lid. Add enough stock to cover. Bring to a boil, reduce heat and allow to simmer while you perepare the rest of the soup. In a skillet, heat oil over medium low heat.

Quick Nachos

1) Chop the onions(not too fine) and fry in oil in a large pan (i use a wok) until soft. 2)Add the various spices to the onions and stir. 3)Now pour in the tinned tomatoes, followed by tinned kidney beans, followed by tinned baked beans and sti

Granola Bars

1) Toast first 3 ingredients in 275 degree oven for about 15 minutes. Add to large bowl with cereal. 2) Heat barley malt in microwave or on stovetop until it begins to bubble or is a runny liquid. 3) Remove from heat. stir in

Mega Veggie Sandwich

Begin by making "cheese" mixture. Let fake "cream" warm up some then combine with garlic, pepper,red pepper, basil,grate 1/4 of onion in to "cheese" so that the onion juice gets in there as well and enough soy mayo to make it spreadable. Let this mixture res

Pasta Salad Ala Sabrina

Boil some pasta and reserve. Chop onion and broccoli, including stalks and fry in oil with chopped garlic. Cube some tofu and add to frying pan. Stir fry on medium high for 15-20 minutes until the volume has reduced considerably. For extra flavor,

Baked Ziti

Preheat oven to 400 degrees F.Cook Ziti according to package directions and drain when finished. Mince the seitan and mushrooms in a food processor until course and crumbly. Pour mushroom and seitan mixture into a large saucepan and stir in tomato sauce. Bring to a simmer over medium he

Vegan Stuffed Shells

Place 3/4 of the Tofu in a Food Processor or Blender and add 2 tablespoons of Olive Oil, a pinch of Nutmeg, nutritional yeast, and 1/4 teaspoon of sea salt. Blend until smooth. Mash the remaining Tofu into the Blended mixture that resembles Ricotta cheese or cottage

Extreme Garlic Hummus with Garden Veggies

This recipe makes an enormous amount of hummus (about 4 to 5 lbs.), as I first created it at my job (a health food store), where such is necessary. However, I am sure that by simply reducing the quantity of each ingredient you will get the same great taste, but in a smaller batch.Drain and rin

Marlas Vegetarian Stuffing

I suggest that you adjust the amounts of the above according to your tastes. First, I chop all of the veggies, put half of them in to a cream soup base made of the boullion cube(s) and soy milk and water. I make my soup in a crock-pot while I am at work. I

Canadian Bacon Potato Soup

In a large saucepan or Dutch oven coated with nonstick cooking spray, saute onions until tender. Add potatoes and broth; bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until potatoes are very tender. Set aside 1 cup potato mixture. Puree remaining mixture in batches in

Asparagus and Mushrooms with Black Bean Sauce

Cut asparagus on the diagonal into 1-2 inch pieces. Blanch for 5 minutes in boiling water. Drain and set aside. Wash and slice mushrooms. Set aside. Mince the garlic. Rinse the black beans well. Mix garlic and beans together. Set aside. Mix together the rice vinegar,

Adai

[1] Mix Rice, Chana Daal, Urad Daal, and Yellow Split Peas in a large vessel. Soak in a lot of water for about 2 hours. [2] Grind the soaked mixture with Chili Power and salt coarsely, without adding much water. [3] Ferm

Mexican Stuffed Peppers

Begin by placing bell peppers into a pot of water, just enough to cover them. Boil peppers just until the skin color begins to change to a paler green and they become very slightly tender (about 2-3 minutes). Immediately remove from heat and place peppers in cold water

Julies Broccoliwith Garlic Sauce

Please note that measurements are approximate. First boil 3 cups of water for the rice. Add rice, cover and reduce to a simmer until done. Meanwhile wash the broccoli and chop into bite size pieces, including the stalk. Mince the garlic and set aside. Boil 2 cups of water

Vegetable Quesadillas

1)Cook broccoli in a large pot of boiling water for 2 minutes; drain. Set aside; keep warm. 2)In a small saucepan, whisk soy/rice milk and flour; cook over medium heat, stirring frequently, 4-5 minutes. Stir in corn, bell peper, chilies, salt and red

Chicken Breasts with Sun-Dried Tomato Sauce

Mix tomatoes and broth. Let stand 30 minutes. Trim fat from chicken. Cook mushrooms, green onions and garlic in wine in 10-inch nonstick skillet over medium heat about 3 minutes, stirring occasionally, until mushrooms are tender; remove mixture from skillet. Add oil to

Mashed Potato Pie

Crust: Preheat oven to 200oC/390 F. Combine flour, graham crumbs and oil. Rub well until the mixture reaches a coarse meal. Add water and work into a firm pastry. Press mixture into a medium sized pie plate. Bake for about 10 minutes or until golden brown.

Excellent Tamales

Serves 3 dozen. In a saucepan, pour in the 2c.water, add the mild chili powder, and stir. Now sprinkle the garlic powder, garlic salt, and black pepper on top of the water, add the margarine, and cook to a boil, stirring once in awhile.

Exciting Black Bean Tacos

Combine in a large skillet black beans(drained), corn (drained), tomatoes(undrained), and taco seasoning (prepare according to pkg directions. bring to a medium boil, once boiling add uncooked rice. Turn to low and let simmer for 10-12min or until bean mixture has abs

Muesli pancakes

Place muesli, flour, apple, bananas, raisins and egg replacer in a deep bowl. Mix well. Add soymilk to make mushy mixture. Allow to stand for 10 minutes. Mix well and add more soymilk, so that the mixture is not dry but not too wet.

Hot Cross Buns

Put flour, salt, spice, 1 tbsp vegan sugar, currents (and peel) in a bowl. Leave in a warm place. Mix yeast, 1 tsp vegan sugar and water. Leave yeast mixture to rise. Stir yeast mixture into flour mixture. Knead, roll into buns and

Malishas Chaldeon Spinach pies

Mix yeast, water, sugar, and let stand 5 minutes or until foamy. Mix flour, salt, shortening and rub with fingertips until even. Add yeast mixture, soy milk, to flour mixture. Knead until elastic and even. *Let rise 1hr. While dough is rising

Amazing Oatmeal Raisin Cookies

Preheat oven at 350.Sift together flours, spices, and baking soda inmedium bowl.In a separate bowl beat together oil,applesauce, sugar, soy milk, vanilla and almondextracts.For soy milk, I usually use Trader Joes Original.For this recipe I usually use instant oatmeal. I buy a box of variet

Grasshopper Pie

In a bowl, stir together the wafer crumbs, 1/4 cup of sugar, and butter until the mixture is combined well. Pat mixture onto bottom and sides of a buttered 9 inch pie plate. Bake in the middle of a preheated 450 F oven for 5 minutes. Let cool completely. In a metal bowl,

Popper Puffs

Pre-heat oven to 350 degrees. Cream together margarine, cup vegan sugar, and applesauce at medium speed with a mixer. Combine flour, baking powder, salt, and nutmeg. Add dry mixture to creamed mixture alternately with milk, beginning and ending

Banana Muffins Extraordinaire

Preheat oven to 375 degrees (F), and lightly grease muffin pan.In a blender, combine applesauce, margarine and sweetener until fluffy. Then beat in soy flour mixture, followed by bananas. Transfer to a mixing bowl.Combine flour, baking powder and baking soda in a small bowl.Stir flour

Dahl

Put dahl in about 3 cups water and let boil. It normally takes about an hour for the dahl to break up and pulp, however what I do is to start soaking it in water before I leave for work. This way it takes much less time to cook when boiled later. (gas, electricity SAVINGS!!)

Chicken with Orange Glaze

Heat oven to 375?. Fold wings of chicken across back with tips touching. Tie or skewer drumsticks to tail. Place chicken, breast side up, on rack in shallow roasting pan. Insert meat thermometer so tip is in thickest part of inside thigh muscle and does not touch bone. Roast uncov

Black Bean Fritters

Mash or puree 1 can black beans and add second can to mashed beans. Add next 8 ingredients (up to pepper) to mixture and mix through. Add brown rice and mix well, then add corn meal and mix well. Heat oil in pan over med-high heat. Take enough of

Just Like Moms Chicken Soup

In a large pot, use a small amount of olive oil to brown the seitan (conserve the liquid and save for later) with the garlic and oil. Seitan should be slightly brown on at least one side and most, if not all, of the liquid should have evaporated off

Artichokes and Tomatoes over Pierogies

Sautee onion and garlic in olive oil. When almost thoroughly cooked, add artichoke hearts and diced tomatoes. Let mixture simmer together. Boil water and add frozen pierogies until they float. Drain the pierogies, and put on a plate. Spoon some of

Daves Excellent Udon Noodles

Cook udon noodles in a large pot of boiling water per package instructions. Drain, rinse with plenty of cold water, and set aside. While noodles are cooking, dilute green curry paste in a small amount of water and set aside. You may use more paste if you

Hearty Egg Rolls

Place potatoes in a medium saucepan with enough water to cover. Bring to a boil. Cook until tender, about 15 minutes. Remove from heat and drain. Place ground beef in a large saucepan over medium high heat. Cook until evenly brown; drain. Place potatoes, eggs, cabbage, soy sauce, sal

Caribbean Crab Souffle

Preheat oven to 400 degrees F (200 degrees C). Butter a 8 cup souffle dish. Toast coconut in a non-stick skillet over low heat. In a medium skillet, melt butter over low heat and add the celery, garlic, curry powder, thyme, red pepper flakes, salt and pepper - cook for 3 minutes. Sti

NO-BEAT PENUCHE FUDGE

*CRISP NUTS: Preheat oven to 300 degrees, place nuts on ungreased cookie sheet and set in oven. Turn off oven at this time. Let set in oven for 15 minutes to crisp. Line an 8-inch pan with foil, lightly butter foil. Set aside. Combine sugars, syrup and half & half in a heavy 4-quart saucepan. Pl

Cajun Red Snapper

On a large piece of wax paper, mix together paprika, cayenne pepper, black pepper, onion powder, thyme, basil, garlic powder, and oregano. In a small saucepan, over medium heat, melt butter or margarine with oil. Brush both sides of the snapper filets with the butter mixture, reserve the r

PASTELITOS

Cook dried fruit in water in a covered saucepan until tender, about 3 hours. Add more water if needed to prevent burning. Add 1 cup sugar to pulp and cook until thick, approximately 1 hour. Mash fruit so no large chunks of fruit remain. Allow fruit to cool while preparing pastry and before sprea

Sangria Ham

Preheat oven to 400 degrees F (200 degrees C). Use a sharp knife to score the ham 1/4 inch deep in a diamond pattern. Place in a good sized roaster with the fat side up, and stud in a decorative manner with the whole cloves...be sure to use plenty. Pack the top of the ham with the whole po

Eggnog and Cranberry Salad

Combine vanilla pudding mix, lemon gelatin, and 2 cups water in a saucepan. Bring to a boil, stirring constantly. Stir in lemon juice. Chill until partially set. Dissolve raspberry gelatin in 1 cup boiling water. Blend in cranberry sauce, and add pecans. Chill until partially set. Pr

MICROWAVE

Spray the inside of a brown paper grocery bag with Pam (or non-stick spray). Put 3 quarts of popcorn in bag. Mix in microwave safe container (4 cup glass measuring cup works well) the sugar, syrup, margarine and salt. Microwave on high for 2 minutes. Stir well. Microwave additional 2 minutes on