teaspoons
Honey mustard dressing
Honey Mustard Dressing1/2 cup plain nonfat yogurt4 teaspoons prepared mustard4 teaspoons honey 1 tablespoons snipped dill2 teaspoons white wine vinegar1/2 teaspoon granulated sugar 1/8 teaspoon ground white pepperIn a small bowl, whisk all the ingredients.
Green bean chicken salad
Green Bean Chicken Salad1/3 cup red wine vinegar or cider vinegar1/4 cup minced fresh basil or 4 teaspoons dried basil2 teaspoons granulated sugar1/8 teaspoon salt1 tablespoon plus 2 teaspoons olive or canola oil, divided1 pound boneless skinless chicken breasts, cube
Apple carrot salad
Apple Carrot Salad4 large carrots, shredded1 medium apple, chopped1/3 cup raisins1/4 cup plain nonfat yogurt1/4 cup fat free mayonnaise2 teaspoons Dijon mustard2 teaspoons lemon juice1/8 teaspoon pepperArtificial sweetener equivalent to 2 teaspoons sugarb
Sicilian cod
Sicilian Cod3 3/4 teaspoons olive oil, divided4 1/2 cups sliced onion3/4 cup red bell pepper strips3 tablespoons golden raisins3 tablespoons balsamic vinegar3 teaspoons brown sugar 3/8 teaspoon salt1/8 teaspoon pepper6 (6 ounce) cod filletsOlive oil fl
Vanilla-poached peaches
Vanilla Poached Peaches1 cup water 1/3 cup granulated sugar 1 (3 1/2 inch) piece vanilla bean, split lengthwise 3 large ripe peaches, peeled, pitted and quartered 2 tablespoons strawberry preserves 4 teaspoons chopped pistachiosCombine the first 3 ingredients i
Carrot cake with cream cheese frosting
Carrot Cake with Cream Cheese FrostingCooking spray1 tablespoon all purpose flour2 1/4 cups all purpose flour2 teaspoons baking powder1 1/2 teaspoons ground cinnamon1/2 teaspoon salt1/4 teaspoon baking soda1/4 teaspoon ground nutmeg2/3 cup granulated sugar
Glazed chicken bits
Glazed Chicken BitsServings: 2; WW points: 42 teaspoons honey2 teaspoons ketchup2 teaspoons reduced sodium soy sauce 1 teaspoon fresh lemon juice 1/2 teaspoon grated pared ginger root 1 garlic clove, minced 1 (5 ounce) skinned, boneless chicken breast, cut
Chicken stroganoff
Chicken Stroganoff1 tablespoon plus 1 teaspoon vegetable oil, divided10 ounce boneless, skinless chicken breast, cut into 1/2 inch strips2 cups sliced mushrooms1 cup sliced onions1 cup low sodium chicken broth2 teaspoons all purpose flour3 tablespoons fat free sou
Baked german pancake
Baked German Pancake1 large egg, separated1/2 cup skim milk2 1/2 teaspoons grated lemon zest2 teaspoons granulated sugar1/2 cup all purpose flour1/2 teaspoon baking powder1/2 teaspoon salt2 teaspoons stick margarine, melted1/2 teaspoon butter flavoring
Creole chicken wings with peach mustard sauce
Creole Chicken Wings with Peach Mustard Sauce3 pounds chicken wings4 cloves garlic, minced2 teaspoons dry mustard2 teaspoons paprika1 teaspoon dried thyme1 teaspoon granulated sugar1 teaspoon cayenne pepper1/2 teaspoon salt1/2 teaspoon black pepper1/4
Garlic pepper pork loin with lemon dill mustard sauce
Garlic Pepper Pork Loin with Lemon Dill Mustard Sauce
1 (3 pound) boneless pork loin roast, rolled and tied
2 tablespoons vegetable oil
2 teaspoons Watkins Garlic Salt
2 teaspoons Watkins Garlic Peppercorn Blend, coarsely crushed (more if desired)
Place roast in lar
Chocolate zucchini snack cake
Chocolate Zucchini Snack Cake
2 1/2 cups all purpose flour
2 teaspoons Watkins Baking Powder
1/2 teaspoon baking soda
1/8 teaspoon salt
2 1/2 cups shredded, unpeeled zucchini
1 cup granulated sugar
1/4 cup Watkins Baking Cocoa
1 1/2 teaspoons Watkins Ci
Lemon cream sauce
Lemon Cream SauceThis is good served with broccoli florets that have been cooked, cooled and lightly sprinkled with Italian salad dressing, as a dip with steamed artichokes or over steamed vegetables.2 cups mayonnaise2 cups sour cream1/4 cup fresh lemon juice2 1/2 teas
Red-hot red onion rings
Red Hot Red Onion RingsuOnions/u 2 red onions, peeled, cut in 1/4 inch thick slices, separated into rings 3/4 cup hot chile or regular olive oil 1 cup buttermilkuSeasoned Flour/u 2 1/2 cups all purpose flour 1 tablespoon cayenne pe
Turkey creole
Turkey Creole4 tablespoons butter 1 large onion, chopped 2 garlic cloves, minced 2 ribs celery, chopped 1 (28 ounce) can whole tomatoes 6 ounces tomato paste 3 tablespoons Worcestershire sauce 4 teaspoons chili powder 2 teaspoons salt 1 teaspoon granul
Tofu and brown rice casserole
Tofu and Brown Rice Casserole4 1/2 teaspoons vegetable oil1 1/4 tablespoons butter1 1/2 onions, thinly sliced1 cup cooked brown rice12 to 16 ounces tofu, with liquid pressed outDash of pepper1 cup milk1/2 cup wheat germ3 ounces cheese of your choice, grate
Tofu patties
Tofu Patties2 tablespoons plus 2 teaspoons oil, divided3 tablespoons onion, minced2 tablespoons chopped green bell pepper3 tablespoons chopped celery1 cup tofu1 egg, beaten4 teaspoons whole wheat flour1 teaspoon curry powder4 teaspoons soy sauce4 table
Cajun tofu
Cajun Tofu2 pounds firm tofu, drained and cut into 3/4 inch cubes *1 medium red bell pepper, finely chopped1 medium green bell pepper, finely chopped1 large white onion, finely chopped1 cup chopped celery2 cans cooked, peeled tomatoes4 cans tomato sauce1 gallo
Barbecued tofu
Barbecued Tofu1 pound extra firm tofu, drained2 generous tablespoons Dijon style mustard2 generous tablespoons catsup1 1/2 to 2 tablespoons soy sauce, depending upon desired saltiness1 large clove garlic, peeled and pushed through a press2 teaspoons blackstrap molasse
Cream cheese pumpkin slices
Cream Cheese Pumpkin Slices1 (16 ounce) golden pound cake mix2 eggs, divided2 tablespoons butter, melted3/4 cup chopped nuts, divided3 teaspoons pumpkin pie spice, divided8 ounces cream cheese, softened1 (14 ounce) can sweetened condensed milk2 egg whites1
Carnitas tamales
Carnitas TamalesYields 12 to 18 tamales.1 pound Carnitas (recipe follows) 2 cups Masa Harina 1 2/3 cups warm chicken stock 1 1/2 cups soft butter 2 teaspoons baking powder 1 1/2 teaspoons salt 2 teaspoons roasted anise seeds 4 teaspoons cayenne pepper
Tamales
TamalesuBasic Recipe for Masa Harina® Dough Tamales/u50 dried corn husks1/2 cup vegetable shortening4 cups Masa Harina®1 teaspoon baking powder1 teaspoon salt2 cups chicken or beef stockRinse and soak the corn husks in hot water until they are pliable,
Menudo
Menudo (Tripe and Hominy Soup)1 quart cleaned tripe, cut into 1 inch pieces2 quarts water1 small onion, sliced2 teaspoons Mexican oregano2 teaspoons salt2 teaspoons red chili powder1/4 teaspoon garlic powder1 cup canned or cooked white or yellow hominy, draine
Cow patty cobbler
Cow Patty Cobbler2 cups all purpose flour 4 teaspoons baking powder 1/4 teaspoon salt 1 1/2 cups granulated sugar 4 teaspoons cocoa 1/4 cup vegetable oil 1 cup milk 1 cup chopped pecans2 cups firmly packed brown sugar8 teaspoons cocoa powder3 1/2 c
Sonoran seasoning
Sonoran SeasoningThis is excellent on all grilled meats and vegetables.1 tablespoon mild, ground red chile 6 tablespoonss plus 1 1/2 teaspoons salt 4 1/2 teaspoons black peppercorns 4 teaspoons cumin seed 4 teaspoons granulated garlic 1 tablespoon chamomile br
Old buffalo breath chili
Old Buffalo Breath Chili1 (5 pound) chuck roast, at least 3 inches thick10 to 11 garlic cloves, crushedSalt to tasteChili powder1/4 cup olive oilAbout 1 to 2 cup beef brothJuice of 1 Mexican lime2 teaspoons ground dried mild red chile, su
Flavored butters
Flavored ButtersStir desired recipe ingredients into 1/2 cup butter, softened; cover and chill at least 8 hours. Each combination makes one serving, so multiply accordingly.uChili Butter/u1 tablespoon chili powder1 teaspoon ground cumin1/2 teaspoon ground red peppe
North woods cheese spread
North Woods Cheese Spread1/2 teaspoon dry mustard1/2 teaspoon celery salt2 teaspoons garlic salt3 tablespoons plus 2 teaspoons fresh lemon juice2 teaspoons Tabasco1 teaspoon paprika1 pound good quality margarine (not lite or whipped)3/4 pound finely grated Cheddar chee
Flavored butters
Flavored ButtersuRosemary Chive Butter/u1/2 cup butter2 teaspoons rosemary, finely chopped1/4 cup chives1/2 teaspoon pepper1/4 teaspoon salt1 teaspoon lemon zestMix all ingredients together. Use with Schwans Corn on the Cob (774), steamed or microwaved. Or plac
Sourdough bread
Sourdough BreaduSourdough Starter Batter/u2 1/4 teaspoons active dry yeast1/2 cup warm water (110 degrees F)2 cups all purpose flour2 cups lukewarm water1 tablespoon granulated sugar1 teaspoon saltDissolve yeast in the warm water in a medium bowl. Stir
Broccoli cheese soup
Broccoli Cheese Soup2 teaspoons onion2 teaspoons melted butter3 teaspoons flour1/4 teaspoon pepper2 cusp milk1 cup grated Cheddar cheese5 chicken bouillon cubes1 1/2 cups boiling water1 (10 ounce) package frozen broccoli** Or use fresh broccoli
Rolled dumplings
Rolled Dumplings2 cups all purpose flour3 teaspoons baking powder2 teaspoons seasoned salt2 teaspoons instant minced onion1/4 cup shortening3/4 cup milkSift flour; measure and sift again with baking powder and seasoned salt. Stir in onion. With pastry blender,
Mexican adobo rub
Mexican Adobo Rub2 teaspoons black pepper2 teaspoons ground red chili powder1 teaspoon garlic powder1 teaspoon onion powder2 teaspoons dried Mexican oregano1 teaspoon ground cumin1 teaspoon unsweetened cocoaIn a small bowl, mix together thoroughly the black
Santa fe spice rub
Santa Fe Spice RubThis is great to use when mixing hamburgers, meat loaf and meatballs. Use about 2 teaspoons of rub per pound of ground meat.2 tablespoons chili powder1 tablespoon ground cumin1 tablespoon celery salt1 tablespoon black pepper1 1/2 teaspoons garlic
Vegetable seasoning
Vegetable Seasoning12 teaspoons onion powder6 teaspoons garlic powder2 teaspoons basil12 teaspoons paprika1/2 teaspoon parsley flakes
Seasoned salt
Seasoned Salt1 cup salt1 teaspoon thyme1 teaspoon garlic powder1 teaspoon onion powder2 teaspoons curry powder2 teaspoons dry mustard2 teaspoons paprika
Seafood rub
Seafood Rub1 1/2 teaspoons ground bay leaves1 1/2 teaspoons dry mustard1 1/2 teaspoons black pepper1 teaspoon salt3/4 teaspoon ground nutmeg1/2 teaspoon ground celery seeds1/2 teaspoon ground cloves1/2 teaspoon ground ginger1/2 teaspoon paprika1/2 teas
Poultry seasoning
Poultry Seasoning3 teaspoons dry mustard1 teaspoon garlic powder3 teaspoons onion powder1 1/2 teaspoons white pepper1 teaspoon thyme1/2 teaspoon basil3 teaspoons paprika
Mexican seasoning
Mexican Seasoning1 cup instant minced onion2/3 cup instant beef flavor bouillon1/3 cup chili powder2 tablespoons ground cumin4 teaspoons crushed red pepper4 teaspoons oregano2 teaspoons garlic powderShake all ingredients in a tightly covered jar until well
Jerk rub
Jerk Rub1 1/2 tablespoons granulated sugar1 tablespoon onion powder1 tablespoon dried thyme2 teaspoons ground allspice2 teaspoons freshly ground pepper2 teaspoons ground red pepper1 teaspoon salt3/4 teaspoon ground nutmeg1/4 teaspoon ground clovesCo