water
Escarole Potato Soup
Clean and chop escarole into 1/4 inch strips. Set aside.
Mince garlic; chop onion, dice carrot and celery.
In large soup pot lightly heat oil, add garlic, onion,
celery and carrot. Add small amount of water to steam
tender for approximately 5 minutes. Add escarole
Potato Cauliflower Soup
Peel and cut into bite sized pieces 4 potatoes. Clean and
divide cauliflower into small sections. Peel and dice 1
med onion. Dice carrot finely.
Boil potato in just enough water to cover.
Boil or microwave cauliflower, onion, & carrot just until
caulifl
Matzo Ball Soup
In a large pot (5 quart) put 9 cups of water plus the broth
packet that comes with the mix. Bring to a boil.
Meanwhile, in a medium bowl place the matzo (from the
packet) and the vital wheat gluten and mix. Measure the 1/2
cup water and add the 2 Tbs
Hot and Sour Soup
Soak mushrooms and fungi in cold water for at least an hour
before preparation. (Hint: they tend to rise to the
surface, use a plate that is slightly smaller than the bowl
to keep them under water)
Heat vegetable stock with about one teaspoonful of g
Fresh Rolls- Thai Restaurant Style
Chop all of the vegetables, and toss ina mixing bowl. Boil water in a pan atleast the width of the spring rollskins. Submerge each skin in the boilingwater for a count of 5, then roll eachone as you go. (They want to sticktogether like glue.)Gently take the skin out of the water.Run the skin uner
Libby
Fill a large pot about half way with water and black eyed peas. Bring to a
boil. Once the water starts to boil, time for 5 minutes. After the five
minutes add the lentils and boil covered for 20 minutes. Drain beans and
pour into a colander. Rinse
Beetroot Salad
Put the 4 beetroots in a pot, fill with
water so that they are completely
covered. Let cook until they are soft.
Takes about 1/2 or hour.
When they cooled down a bit, hold them
under running water and rub the peel off
with your hands. (Comes off ve
Barley Water
To prepare this Barley Water Recipe, first add the water to the first three ingredients, boil two hours, let it stand until cool, then strain. The barley must be soaked several hours, and strained.
Self-rising Bread
To prepare this Self-rising Bread Recipe, first scald the meal and salt with one-half cup of milk, and let it stand in a warm place over night. In the morning, set the bowl in water, as warm as the hand can bear. During the whole process keep the bread at this temperature; when this is light, ad
Algerian Couscous
1. Saute onion in vegetable stock over med. low heat until translucent. 2. Add all spices and cook for a few more minutes, stirring as needed. 3. Add tomato paste, stir and simmer 2 minutes. 4. Cut the vegetables in large chunks and add all (not the beans) and a
Masoor Pulao or Lentil Pulao
For the fried potato:In a fry pan, pour 2 tablespoon oil and whenhot, add the potato cubes. Salt it. Ona medium flame, let the potatoes cookand fry, turning occasionally so thatall sides are browned. This will takearound 15-20 min. Test for tendernesswith a fork. Keep aside.For the lentils
Fresh Rolls - Thai Restaurant Style
Chop all of the vegetables, and toss in
a mixing bowl. Boil water in a pan at
least the width of the spring roll
skins. Submerge each skin in the boiling
water for a count of 5, then roll each
one as you go. (They want to stick
together like glue.)
Easiest Potato Soup
Cut potatoes and carrot into 1-inch cubes, more than cover
with water in a saucepan (some veg. broth is also good), and
bring to a boil. Saute onion in oil until brown. When potatoes are soft, dump out most of the cooking water
except for the last couple o
Pizza Dough
Mix flour, sugar, and salt together. Dissolve yeast in water and add
to flour mixture. Stir until dough has absorbed all water then add
olive oil. Mix until dough is not sticky, adding water or flour as
necessary (should not need much of either usin
Indian Bread
To prepare this Indian Bread Recipe, first mix and steam same as Boston Brown Bread.
Mix and sift dry ingredients, add molasses and milk, stir until well mixed, turn into a well-buttered mould, and steam three and one-half hours. The cover should be buttered before being placed on mou
Noodles with Snow Pea Greens
Lightly steam pea greens -- crisp, but cooked.
Chop chilies, shallots and scallons. Slice shiitake thinly.
Heat large non-stick skillet. Roast chilies for a minute, then add
about 1/4 cup vegan rice wine. Add shallots and cook till
Milk and Water Bread
To prepare this Milk and Water Bread Recipe, first prepare and bake as Water Bread. When entire wheat flour is used add three tablespoons molasses. Bread may be mixed, raised, and baked in five hours, by using one yeast cake. Bread made in this way has proved most satisfactory. It is usually mix
Light Summertime Pasta Salad
Cook the pasta until tender. At the same time, cook the
carrots and sweetcorn in a second pot of salted water for 2-
3 minutes.
Add in the snow peas and carrots, cook for another 2
minutes (carrot test: should be tender but still slightly
crisp
Steamed Graham
To prepare this Steamed Graham Bread Recipe, first mix and sift dry ingredients, add molasses and milk, stir until well mixed, turn into a well-buttered mould, and steam three and one-half hours. The cover should be buttered before being placed on mould, and then tied down with string; otherwise
Vegan Cheese Substitute
Melt margarine in sauce pan.
Stir in flour.
Add one cup boiling water.
Stir in nutritional yeast.
Add more water, garlic powder and tamari.
Stir over heat until thoroughly mixed (no lumps!).
Add water as nee
B-B-Q SEITAN
Heat oil in a medium heat and fry seitan pieces for a few minutes on each side lightly browned. Place seitan in a 9 inch baking dish. Pour B-B-Q sauce on top of the seitan then spread with spoon to cover surfaces. Gently add enough water so that Seitan pieces are almost floating. Cover and
Katirikka Rasavangi
1. Cube eggplant. In about a cup of water dissolve the tamcon paste. Set on stove, add eggplant to tamarind water, a little turmeric, salt and let cook until eggplant is done but has not lost its shape. 2. In a pan with very little oil roast red chillies, coriander seeds,
Dal Bhaat
Put unsoaked lentils in medium, heavy saucepan, wash with 2 or three
changes of water, then drain. Add 2 1/2 cups water, G&G paste,
tumeric, green chili. Bring to a boil gradually over medium heat,
lower heat, cover, and simmer for 30 minutes. Stir
Green Beans in Black Bean Sauce
Wash green beans and trim into bite sized pieces. Steam or microwave
with a little water until just tender-crisp. Drain and rinse with cold
water to stop cooking.
Mix together the black bean paste, soy sauce, water and corn starch until
Asparagus and Mushrooms with Black Bean Sauce
Cut asparagus on the diagonal into 1-2 inch pieces. Blanch for 5 minutes in boiling water. Drain and set aside. Wash and slice mushrooms. Set aside. Mince the garlic. Rinse the black beans well. Mix garlic and beans together. Set aside. Mix together the rice vinegar,
Vegetarian Mole Poblano Sauce
Rinse chiles; pat dry with paper towels. Heat
3 tablespoons oil in a large pot or Dutch oven.
Add chiles. Fry 5 minutes, turning constantly.
Drain on paper towels.
Process chiles and about 3/4 cup water in a blender
until pureed, adding more water if needed
Mexican Stuffed Peppers
Begin by placing bell peppers into a pot of water, just
enough to cover them. Boil peppers just until the skin
color begins to change to a paler green and they become
very slightly tender (about 2-3 minutes). Immediately
remove from heat and place peppers in cold water
Julies Broccoliwith Garlic Sauce
Please note that measurements are approximate.
First boil 3 cups of water for the rice. Add rice, cover and reduce to a simmer until done. Meanwhile wash the broccoli and chop into bite size pieces, including the stalk. Mince the garlic and set aside. Boil 2 cups of water
Mixed Greens
1) Rinse greens well. Best in non-tap water.
2) Bring a large pot of non-tap water to boil.
3) Cover pot, cook over medium heat for about 20 minutes
or until tender.
4) Can use the water-pot liquor at seasoning in a dressing.
5) C
Baghara Baingan Eggplant in Peanut Gravy
This is a South Indian (Hyderabadi) recipe that you rarely, if ever, see in Indian restaurants.Tamarind is a kind of sour dried fruit that you can get at an Indian grocery store in the form of a slab, or in the form of paste. Turmeric is also available in Indian stores.Soak tamarind in wate
Best-Ever Roasted Eggplant Puree
This is a traditional Turkish recipe.
The procedure is the most important part of making a
successful roasted eggplant puree. Follow this exactly.
Roast the eggplants until totally dead and charred and
black. To do this you can put them directly on the heatin
Cabbage Borsht
Place chicken in a large pot of water. Bring to a boil, reduce to a simmer, and cook approximately 30 minutes. Remove from water, cool, and shred into bite-size pieces. Discard skin and bones.
In a large stock pot, heat 1 gallon of water with tomato soup and salt. Bring to a low boil. Plac
Frog Fave Noodles Dish
Dice the garlic.
Chop the tomatoes into quarters.
Boil a pot of water and throw in the carrots and beans for a
few minutes. This brings out the flavour of the vegetables.
In a frying pan, add the oil and garlic.Fry till fragant and
then add in
Pasta for Don and His Loves
In a medium bowl, stir together the soy flour, whole wheat flour, spelt flour, and salt. Add water, and mix by hand or in a stand mixer with the dough hook attachment. Use more water as needed to form a stiff but pliable dough. Mix or knead by hand for about 10 minutes. Cover, and let the dough
Easy Corn Casserole
Serves 4-8.
If the corn is canned, dump in casserole dish with water, add enough
saltines to soak up the water, the put on as much pepper as you like!
With frozen corn, cook in just enough water to cover. When warm (not
hot) p
Excellent Tamales
Serves 3 dozen.
In a saucepan, pour in the 2c.water, add the mild chili powder, and
stir. Now sprinkle the garlic powder, garlic salt, and black pepper
on top of the water, add the margarine, and cook to a boil, stirring once
in awhile.
Green Enchiladas
Separate broccoli, peel and dice carrots. Place in pot with 1/4 cup
of water and season with veggie seasoning. Cook on high for 5 min.
approxitmately. Steam veggie until all water is evaporated. Let sit to cool.
In another pot, bring some water to a boil a
Yummy Bean and Couscous Burritos
Heat the beans over medium - medium low heat. Add water as
necessary to keep beans from burning and to make them your
own consistancy.
Stir in the spices.
Boil 1 cup of water when beans are almost hot. Once boiling,
put 2/3
Home On The Range Tuna Salad
Place eggs in a saucepan, and cover completely with cold water. Bring water to a boil. Cover, remove from heat, and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, and cool. Peel, and chop.
In a large bowl, flake tuna. Add cottage cheese, eggs, celery, green onions
Easy Tofu-Veggie Burritos
Quick Guacamole (optional)Ingredients (use vegan versions):1 small avacado1/4 cup prepared salsaCook rice according to package directions. Heat black beans over low heat.Cut tofu into 1/2" cubes. Chop zucchini, carrot, and mushrooms into bite size pieces. Blanch